Priyank Chopra’s Works – 3 Great Books You Can Read to Help You
Priyank Chopra has been called the one of the world’s foremost authorities on mental illness. He is a highly respected author, speaker, and lecturer and is frequently referred to as a “researcher mystic.” Chopra has published over 100 books, has worked with the CIA, studied brain functioning with neuroscientist, and is an accomplished musician and singer.
For a person interested in understanding how to identify signs of depression, I recommend that you read some of Chopra’s books. In the first book, he discusses his personal struggle with a kind of depression known as melancholia, which manifests itself in sometimes painful body movements and emotions. This mood tends to run its course after a few months, but if left untreated can last a lifetime. The result of this form of depression is self-doubt, worry, and a feeling of worthlessness.
In the second book, titled The Improbable Power of Thought, Chopra presents data from research about depression and begins to address the question: how do we know when we are depressed? Here is a short review of the book. It will provide some useful clues that will help you determine if you are depressed or not.
From our observations, we have learned that we are basically not aware of everything that goes on inside the human mind. Chopra emphasizes the importance of self-awareness by giving advice on how to measure how well a person is taking care of themselves. He also uses the subject of self-confidence to give us tips for successfully managing feelings of fear, self-doubt, and apprehension. He offers tips to learn how to manage depression, anxiety, and other emotions in order to have a healthy life.
In his third book, titled The Happiness Trap, Chopra tackles the subject of pessimism by providing advice on how to deal with our feelings of worthlessness. Instead of falling into despair, we should have the courage to make the most of every opportunity. In addition, Chopra shares information about human nature that suggests we can always find meaning and purpose in our lives.
One thing I really liked about Chopra’s books is that he addresses the problem of depression in a compassionate way. He is very honest about the many years of painful mistakes that led him to a disorder of depression, and he understands that no one can make you feel better if you do not want to be helped. His books show how to overcome depression without resorting to drugs or other treatments. So he does not push anything on you that you do not want to hear.
My final recommendation for Chopra’s books is his second in a series, Practical Tips For Dealing With Depression. It explains how to deal with emotions such as anger, guilt, or fear without resorting to medication or engaging in self-destructive behavior.
